Tea is one of the most popular drinks in the world, teas can be categorized into three major types:
- Black Tea - Fully fermented tea, strong and robust, has the highest caffeine content.
- Green Tea - Semi-fermented tea, it has a bittersweet taste. Green tea has several health benefts such as anti-aging, enhance fat-burning performance, protect formation of clots etc.
- White Tea - Made with immature tea leaves, production of white tea undergoes with even less fermentation process than green tea, it has a unique grassy taste.